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Roasted red pepper soup

Roasted red pepper soup
  • Preparation time: 10 minutes
  • Cooking time: 35 minutes
  • Makes: 3 portions

Ingredients

  • 200g red pepper, chopped
  • 75g onions, chopped
  • 100g sweet potatoes, chopped
  • 10g garlic, chopped
  • 1 tbsp olive oil
  • 2 tsp paprika
  • 1 tsp chilli flakes
  • 1 tsp black pepper
  • 200ml boiling water
  • 1 low salt stock cube
  • 125ml Renastep™

Method

  1. Preheat the oven to 200°C.

  2. Place the red pepper, onions and sweet potatoes into a baking tray with the garlic.

  3. Drizzle over the olive oil, then add the paprika, chilli flakes and black pepper, mix thoroughly until the vegetables are evenly coated .

  4. Roast in the oven for 35 minutes or until soft.

  5. Once cooked add to pan with the low salt stock and Renastep and cook on a medium heat until warmed through. 

  6. When warm, blend until smooth, serve and enjoy!

Nutritional Information
Nutrient Per portion (280ml) Per 100ml
Calories kcal 198 71
Protein g 3.9 1.4
Sodium mg/mmol 64/2.7 23/1
Potassium mg/mmol 400/10 140/3.5
Phosphorus mg/mmol 69/2.2 25/0.8
Calcium mg/mmol 50/1.3 18/0.5

Renastep is a food for special medical purposes for the dietary management of kidney disease. Suitable from 3 years of age. Must be used under medical supervision.
Renastep contains Milk (milk protein) and Fish (Tuna oil).
This recipe has been specifically designed for the dietary management of kidney disease and has been analysed using Nutritics dietary analysis software. Refer to labels for allergen and other product information.