Egg Muffins | My Renal Nutrition

Preparation time: 10 minutes
Cooking time: 15 minutes
Makes: 4 portions

Ingredients

1 tsp oil
75g broccoli, finely chopped
75g red pepper, finely chopped
1 tsp paprika
1 tsp black pepper
4 eggs
2 bottles Renastep™
50g feta, crumbled

Method

Heat 1 tsp oil in a pan and fry broccoli and peppers with paprika and black pepper until soft.
Whisk eggs and Renastep in a bowl until fully combined.
Pour egg mixture evenly between each muffin cup.
Evenly distribute the cooked vegetables and crumbled feta between each muffin.
Bake for 15 minutes or until cooked through and serve.

Nutritional Information
Nutritional information		Per portion (173g)	Per 100g
Calories	kcal	265	153
Protein	g	13	7.3
Sodium	mg/mmol	269/12	155/6.7
Potassium	mg/mmol	250/6.3	150/3.7
Phosphorus	mg/mmol	180/5.8	100/3.2
Calcium	mg/mmol	110/2.8	66/1.7

Always check with your dietitian or doctor that this recipe is suitable for you.

Renastep is a food for special medical purposes for the dietary management of kidney disease. Suitable from 3 years of age. Must be used under medical supervision. Renastep contains Milk (milk protein) and Fish (Tuna oil). This recipe has been specifically designed for the dietary management of kidney disease and has been analysed using Nutritics dietary analysis software. Refer to labels for allergen and other product information.

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