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Borek

Borek
  • Preparation time: 30 minutes
  • Cooking time: 25 minutes
  • Makes: 6 portions

Ingredients

  • 300g kale
  • 100g feta
  • 100g cottage cheese
  • 1 pack (270g) filo pastry
  • 50g butter, melted
  • 1 small egg, beaten

Method

  1. Preheat the oven to 180°C.

  2. Place kale into boiling water for 1 minute. Then remove from bowl and thoroughly dry.

  3. Finely chop kale and combine with feta and cottage cheese in a bowl and set aside.

  4. Place two sheets of filo pastry onto your baking sheet, brush both with butter then place another 2 sheets on top.

  5. Place the cheese and kale mix onto the pastry and spread out evenly across the baking tray.

  6. Layer the remaining sheets of filo on top ensuring to butter between layers.

  7. Brush the top layer with egg and bake for 25 minutes or until golden brown.

  8. Remove from oven slice into portions and enjoy!

Nutritional Information
Nutrient Per portion (143g) Per 100g
Calories kcal 275 192
Protein g 10 7
Sodium mg/mmol 400/17 279/12
Potassium mg/mmol 330/8.3 230/5.7
Phosphorus mg/mmol 150/4.8 110/3.5
Calcium mg/mmol 200/5 140/3.5